What We Do

  • Increase physical exercise for teens and tweens
     

  • Prepare students for their respective sports so that they can excel
     

  • Keep teens and tweens off of video games, social media and TV after school
     

  • Take the lost time from the above activities and apply it to exercise, sports, studying, tutoring, arts
     

  • Provide leadership, healthy role models and in-house speakers to teens and tweens (World Class athletes and professionals) for life coaching lessons
     

  • Engage teens & tweens in a lifestyle that will translate to an improved well-being, respect for themselves and others
     

  • Provide nutritional guidelines for food and beverages that will reduce obesity
     

  • Use exercise as a gateway to improved study productivity and better grades
     

  • Expand exercise and nutrition education so that teens and tweens have the information they need to make the right choices
     

  • Create a local trend of life fitness, lifestyle choices and positivity that will empower teens and tweens to recognize that “I am the architect of my own future”
     

  • Communicate with the community, parents, schools, parents and staff our goals and successes as well as the lessons we’ve learned